#healthy dessert alternatives

[dynamichealthinsights]

How Desserts with Excessive Sugar and Fat Affect Health: A Deep Dive into the Sweet Dangers

Desserts are woven into the fabric of human culture. They are synonymous with celebration, comfort, and indulgence. From festive cakes to everyday cookies, sweet treats often symbolize joy, but beneath their delicious exterior lies a more concerning truth. Desserts loaded with excessive sugar and fat can silently wreak havoc on our health. In this comprehensive guide, we will explore how these…

[gwmac]

The Sweet Life: Rating Healthy Sugar Alternatives That Won't Leave You Sour From 1-10

Prepare to be enlightened as you embark on a tantalizing journey through the universe of healthy sugar alternatives, eager to transform your diet and leave sugar and high fructose corn syrup (HFCS) in the dust. These are in my opinion the top five alternatives that can help you savor the sweetness of life without the worry of health consequences. We’ve delved deep into scientific studies, expert…

[therealistrreal]

Modern Adaptations of Traditional Foods: Rediscovering Heritage with a Contemporary Twist

Food has always been a reflection of culture, history, and tradition. As we embrace the global village of the 21st century, there’s a fascinating trend emerging: the modern adaptation of traditional foods. This culinary revolution is not just about preserving our heritage but also about reimagining and revitalizing it to suit modern tastes and dietary needs. Let’s explore how age-old recipes from…

[justinterestingrecipes]

Texas Sheet Cake Recipe

Imagine this: it’s a warm Sunday afternoon, and you’re surrounded by friends and family, laughter filling the air. The scent of rich chocolate wafts from the kitchen, drawing everyone closer. As you slice into a decadent piece of Texas sheet cake, you’re met with moist, chocolatey goodness that melts in your mouth. But here’s the twist – this isn’t just any Texas sheet cake; it’s a guilt-free indulgence packed with protein and lower in sugar, yet still bursting with flavor. Intrigued? Let me take you on a journey to discover why our healthier Texas sheet cake recipe, featuring Nuts ‘N More High Protein Low Sugar Cocoa Hazelnut Spread & egg powder, is a must-try for any occasion.

[butterbourbonandothersins]

Yasso Frozen Greek Yogurt Snacks

Fortunately, companies like Yasso are trending in the snack industry, providing consumers a healthier alternative to traditional ice cream treats.

[starb0n3]

TEEN IN A TIM BURTON MOVIE DIET 🦴🌫️

(inspired by @honeysugarfree)

.˚⊹.🎃₊˚𖦹⋆

You wake up with one thing on your mind: going out for a walk in the woods. But you can’t. You’re a teenager who has school, and your parents would kill you if you skipped school.

It’s too early to eat anything. Pass the time playing with your cat or simply reading by the window as the sun rises.

School is so boring when all you’re craving is a nice cup of warm soup or hot chocolate prepared by your mum. Whatever, you’ll suffer in silence and snack on whatever fruits you threw into your bag this morning.✧˖°.☾

For lunch, you’ll have leftovers from yesterday. roasted/baked/boiled veggies accompanied by rice or wheat. you don’t eat it all; it’s cold, and not that nice at all… Maybe your parents packed you a sandwich instead? make sure you don’t eat the crusts, though. they’re the worst part.

If you’re lucky, you might’ve even added one of your bakes as dessert (low cal pastry/cookie), or a small yoghurt. if you didn’t, don’t fret. your parent didn’t forget to include a fruit or veggie for health.

(¬ ´ཀ` )¬

Back home at last — not before you went on a small walk, though. your parents were worried about where you’d gone off too again, and you’re greeted by a warm broth/soup, or some more baked veggies.

you don’t finish your plate unless your walk was very tiring. you’re too eager to finish that book you started!

Once in a while, you might be allowed a piece of cake or some hot chocolate. not everyday, though. that would be bad for your teeth!

End the day with a cup of tea, reading under a warm blanket with a piece of your favourite chocolate or sweet. 🍂☕️🐈‍⬛

MEAL IDEAS I LOVE:

Chickpeas in tomato sauce with rice

Whole bread sandwich without the crust: tomato, cheese and cucumber (ham if you want, i’m vegetarian c:)

Ratatouille or Shakshuka with wheat/bulgur

Apple sauce cookies (i can share a good recipe if you want)

Pasta/zucchini gratin

Lasagna (spinach or veggies with tomato sauce - or mince, once again, i’m vegetarian)

potatoes (sweet is even better) with broccoli

Mushrooms with bread

Tomato salad (vinegar, herbs, olive oil)

Lentil/corn cakes with cream cheese

Pumpkin pie

Vegetable broth (or chicken) with vegetable dices

Potato soup

Tomato orzo soup

Mashed potatoes with lentils

Lentil soup

Beetroot (it’s so good even on it own)

REMEMBER!

You always prefer ‘halloween’ themed pastries — involving apples, pumpkin, carrots…

Eating isn’t a bother, you’re just a slow eater. don’t hesitate to share your love for sweets, while keeping consummation low.

You get tired of veggies so much! never finish a meal you don’t like.

Your favourite candy is liquorice, and most halloween themed ones like acorn or hard candy

Keep the chocolate low. it’s too heavy and nauseating!

If you must, have a piece of nutella/peanut butter and jelly toast, oats, or milk with fruits in the morning. i promise it’s much better than those ‘healthy’ alternatives (makes you satisfies and low calorie if you only have one)

No crisps — they’re too oily and dirty your books. Pop corn is so much better (and lower in cols) — caramel or pumpkin spice is a staple!

Cinnamon on apples… the best treat!

If you ever eat out with family, eat only a third of the meal and get the rest to pack. it’s so good you want to make it last!!

Bake and cook as much as you can! This will make your parents understand what you like, and not push to make you eat those gross overly fat foods.

Try to stay under 1,000 kcals, but don’t count calories obsessively. keep portions small and always leave a third of your plate.

Have fun!

(i’ll make a moodboard with meals etc, i hope you enjoy!)

[cocainever]

Junkorexic to Orthorexic

a guide.

Coming from someone who literally almost died from being a junkorexic.

(This post is not intended to shame any people with eating disorders who choose to consume their calories in this way. This is a personal guide and should not be taken in a discouraging and rude manner.)

The whole idea of junkorexia is that you are caught in the wraps of big food industries grip— salt, fat, carbs, FLAVOR.

it’s possible to have flavor while eating healthy foods! You can make your alternatives for lesser calories, and they’re whole. You can have more for lesser calories, and not to mention how much better you’ll feel.

At first, I loved pizza. So now I buy 50 calorie flatbread and pizza sauce and low fat cheese. My “pizza” is so much more high volume and can stay under 200 calories in TOTAL compared to one slice that’s 256. The ingredients make me feel better, they fill me up, and I can have more for lesser calories.

Now that isn’t to say jump into immediately being healthy and eating all those vegetables. Sure, you could, but you’ll probably fuck up the new diet within a few days. Instead, slowly introduce these foods into your diet.

That bowl of dessert you HAVE to have after dinner? Try having a sugar free yogurt with grapes and watermelon. Low calorie and fiber filled to balance the carbs.

Maybe next you try breakfast. No more breakfast pastries to spike our blood sugar and leave us hungry and sluggish—let’s have some classic food. A piece of keto bread and peanut butter / butter. Some fruit.

Maybe at this point you can find such a good breakfast for you that you are still full so you can skip lunch. Amazing! That takes out the hassle of figuring THAT out.

By now you can start to make your own food rules. Maybe you can’t get more servings of food unless it’s vegetables or fruit, or that you can only eat one color at a time. Maybe you need 16oz of water before and after a meal and maybe you must workout for an hour after you eat. (2023 me)

Thank you for coming to my TED talk on EDucation

[heartfullofleeches]

I have questionssss

One, what's it like when fast food reader goes home? How does everyone deal?

Also- I've seen a rival food place mentioned like, twice, but I know nothing about them! Can you tell us more?

Fast Food Reader actually rarely goes home. They sorta just black out and wake up in either the break room or one of the tunnels apart of the playground in the play place where the ball pit is. Sometimes they forget they even have a place outside the restaurant, but they immediately remember why they probably shouldn't leave because Lambchop gets super depressed even when they step outside just to take out the trash. When they head to their real home Lambchop tries to follow or just mopes around by the front door till they come in the next day.

Normally, it's the the janitor or the bathroom Succubus who takes them home so neither of them are too upset about them leaving. Their manager knows they'll always be back so they aren't too concerned, but they do miss their favorite employee when they're away. The Storyteller and ball pit hands are pretty much the same - though the hands will try to steal their keys. Reader definitely has to sneak when they're leaving because the ice cream machine ghost, the birthday clown, and the deer kidney guy won't let them escape so easily.

The rival Restaurant is owned by a currently unnamed rabbit mascot. It was originally imagined as a sort of healthy alternative style place, but now I'm leaning towards a sort of gimmicky mom and pop diner vibe just because I love that aesthetic. It's the type of place where the employees wear skates and nurses outfits, and there's something in the desserts that kinda sorta brainwashes the people who eat them. It doesn't work on Fast Food Reader for whatever reason - but that doesn't stop the rival from trying to win reader over mostly just because they think reader is cute and they want everyone in their restaurant to suffer.

[sarnai4]

(Because of you, @mer-acle 😁)

Ice cream for Mount Olympus.

Athena is a classy lady. She gets pistachio other nuts like white chocolate macadamia (Thanks @dantsem!), and olive oil because we know that's her tree. She knows how to get the perfect number of scoops to be perfectly satisfied.

Ares is a frozen yogurt immortal because he wants to go against what the others are doing. He refuses to join in. He'll try every flavor and load it with toppings, challenging Athena to see who can pile on more things until someone has a topping spill out.

Artemis wants the flavors that show her toughness. She's getting black licorice, ghost pepper, wasabi, etc. Apollo wants her to stop after the tears start, but she will power through.

Apollo is health-conscious. He's getting low-fat flavors, oatmilk or almond milk ice cream, or he's just getting Italian ice. Sorbet is also an option, but he'll argue you down about sherbet being a healthy alternative.

Hermes is ordering whatever the most uncommon flavors are. He will get garlic and Cheetos Flamin Hot (yes, these are real ice cream flavors) just to see his family cringe. He doesn't even really want them. Athena questions the logic of this.

Hephaestus likes vanilla. The others make fun of him for being boring, but he enjoys how this can be a good foundation for other desserts, sundaes, root beer floats, etc.

Dionysus is eating rum raisin, tequila, and margarita Italian ice. There was no other option. He saw booze and got heart eyes.

Aphrodite is eating chocolate and cheesecake flavors because they're rich and remind her of the richness of a passionate moment. She also likes cherry Italian ice because it makes her lips red.

Zeus is having banana cream pie, dark chocolate, and watermelon sorbet because these foods are aphrodisiacs. Even if they don't really have this effect on the brain, he's willing to try and this isn't good for anyone.

Hera eats swirls. They absolutely must be even and no other flavors can be mixed because so help her, she will see a good marriage of something even if it's only chocolate and vanilla.

Poseidon likes salted caramel. He puts extra salt on there to make him think of the ocean and adds some of those Swedish Fish on top. Zeus steals his fish most of the time.

Demeter likes black cherry, blueberry, lemon sorbet, and every other fruit flavor. She's the goddess of harvest after all. She absolutely might brag whenever she tries one that she really likes because she feels like she's a big reason for the fruits being so good.

Hades likes butter pecan and spumoni. They're relaxing but still flavorful. He can calmly enjoy a bowl of them either mixed or separate. He doesn't get involved in his brothers' ice cream battle. He just watches as Ares edges them on.

Hestia likes cake batter, birthday cake, and all the other flavors that are extremely sweet. She's the only one who can stomach things that sweet and her family thinks it's just because she's equally sweet.

[stellar-solar-flare]

A Fairytale Of A Disaster | S.R.

Chapter 1: So Much For Prince Charming?

Explicit - 18+ only - Steve Rogers/Doctor!Reader

Your friend set you up with a perfect guy. Unfortunately, when it's time for you to meet 'Grant' for the first time, he has stood you up. On Valentine's Day of all days.

Was it too good to be true? Or does he instead have a very, very good reason why he's late, and a desire to make it all up to you?

FIC MASTERLIST | AUTHOR MASTERLIST | AO3

Fluff, hurt/comfort, meet-cute, misunderstandings, eventual smut, healthy communication. | Background Sam Wilson/OFC.

Chapter Word Count: 3364 words.

Reader Specifics: She/her, late twenties (a few years younger than Steve in this fic). Training to be a trauma surgeon (has completed med school, in residency stage). Likes books and houseplants. No description of appearance (other than clothes and such), no use of Y/N.

A/N: I wanted to write a Valentine's Day oneshot, and then it turned out it has parts. Oh no. Well, here we are. I hope you enjoy this fluffy little trope collection! As always, thank you for reading, and hearing what you think means a lot to me.

Alternate Universe: The Avengers Initiative continued SHIELD's work after its collapse to corruption. The Avengers are living together in the Compound - Bucky has healed, and Civil War never happened because Tony and Steve worked through their differences like adults.

I do not own anything Marvel related. This is an unofficial fan work. No copyright infringement intended. This is a work of fiction. Any similarity to actual persons, living or dead, or actual events, is purely coincidental.

Chapter 1: So Much For Prince Charming?

Of course Grant — if that was his name — had been too good to be true. Of course he had.

You were never agreeing to a blind date again, no matter the persistence of the person suggesting it. True, Nurse Brooke was a force of nature when she had her mind set on something, but you still weren’t sure what had gotten into you. She’d struck at just the right moment, as you’d been sitting in the dressing room exhausted and elated after long hours in the OR, operating on a patient under the watchful eye of your attending surgeon. You’d been feeling great about your success, feeling like you’d actually be a real doctor one of these days, and that was when Brooke had begun to talk about the friend of the guy she was seeing.

True, it had been the beginning of February, with everyone talking about their Valentine’s Day plans; perhaps all that gooey pink syrup in the air had somehow made its way through your ear drums and into your brain. Even as you very well knew it didn’t work that way, the idea seemed comforting. At least more comforting than the reality that due to your own actions, you were now sitting here, in a fancy restaurant, in a pretty red dress, alone. Subject to looks that had been turning more and more sickeningly sympathetic as ten minutes had turned into twenty, then half an hour, and then finally an hour.

You weren’t even certain why you’d waited so long. Perhaps you’d wanted to believe that somehow this would take a turn for the better. That you hadn’t really gotten stood up. On Valentine’s Day of all days.

“Miss, I am very sorry,” your waitress came up to your table. “But as it unfortunately seems that the people the reservation was made for won’t be arriving; I’m going to have to ask you to give up the table.”

You nodded. Of course; some happy couple was waiting by the hostess’ stand. As angry and humiliated as you were feeling, the last people to blame were the wait staff — gods knew they dealt with enough on a day like this, without you lashing out at them for things that were not their fault at all. Your time here had already included bearing witness to no less than three proposals, some of which had certainly involved the wait staff slipping rings into desserts or glasses of champagne.

“Of course,” you said, digging out cash to pay for the two drinks and the appetizer you’d had while waiting for ‘Grant’, and leaving a nice tip on top of that.

You eyed the bar side of the restaurant as you did. You’d gone through the trouble of getting dolled up and coming here; you’d arranged this night and tomorrow to be free of work, which wasn’t an easy feat to do in the ER. You might as well enjoy some more substantial food at the bar, and maybe a drink or two, before going home and eating a nice tub of ice cream and envisioning dying alone surrounded by houseplants.

Well. Look on the bright side. You were never dating again after this disaster — you might as well get married to your job. And once you were done with your residency and fellowship, you’d at least have a nice pile of money to leave for your plant babies. That was something.

You took a quick trip to the ladies’ room to ensure you weren’t looking as miserable as you felt, and then hoisted yourself onto a bar chair, asking for the menu from the bartender even before you finished sitting down. She slid it across the glossy wooden surface for you, and you dug in your purse for your phone for the millionth time since you’d arrived.

Not one message from Grant. Of course. Why would there have been, after all this time had already passed? Brooke hadn’t messaged either; you hadn’t really expected that she would have, but still. As much as you didn’t wish that her own plans had been wrecked, it would’ve made sense if Samuel, the guy she was seeing, had had to take Grant to the hospital, or something. You thought about texting her, but rejected the idea so as to not bother her. If it had been anyone but the always cheerful, kind Brooke, you would’ve suspected you were being played for some joke; she’d been the one to suggest it. Oh, you know, Samuel has this friend who’s a great guy, a few years older than you. I think you two would hit it off. A great guy. For sure. You needed to ask Brooke if she was sure about her life choices, if her Samuel spent a lot of time around a guy who thought that standing you up like this was all fine and dandy.

The top message chain on your phone was still you and Mr. No-Show, and to add insult to injury, the last message there was you sending a mirror selfie of your outfit for the night, so that he could recognize you at the restaurant. You’d been talking for a few days, and you’d really thought you had been hitting off just like Brooke had predicted, but you didn’t know what Grant looked like. And he hadn’t asked for a picture of you, either — any sort of picture, which at the time, you’d thought of as a relief considering some of your experiences with online dating. In hindsight, that might have been a red flag, but the pink goo that had overtaken your brain had probably made you look at it through rose-colored glasses: this is a guy who wants to get to know me, who isn’t just after looks.

But apparently you’d been wrong. Or even worse, he hadn’t been just a skirt-chaser, but the sight of you in a red swing dress, with your makeup and hair done, had somehow turned him off from meeting you. That he’d changed his mind, even after the texts had been constantly flying back and forth between you, as you’d found every moment in your hectic schedule to reply to him. He’d asked you about your favorite books and you’d rattled off a long list of them; you’d asked him about his hobbies — art, reading, and exercising; he’d told you that he liked dogs and would like to have one one day when he had the time, and you’d responded with pictures of your plants. He hadn’t minded that residency was a wild, sometimes exhausting ride that took long hours of your time — in fact, he’d seemed quite interested in the fact that you’d chosen a career where you could help people, and gone after something so challenging.

He’d been straightforward but polite about the fact that he wasn’t just looking for a casual thing, that he considered himself pretty old-fashioned in that sense. He’d said he was somewhat new to dating but he didn’t want to date — he wanted to find the one for a committed relationship, to eventually get married. He’d told you about volunteering at a nursing home; he’d sent you pictures of the meals he’d cooked, placed on some pretty fancy stone countertop.

And he had actually asked you out to a real dinner once you’d been constantly talking for two days, not texted you at 2 AM asking if he could come over. After you had said that you would be delighted, he’d found the restaurant and booked a table, taking the initiative and the mental labor. He had offered to pick you up — very old-fashioned of him, indeed — and hadn’t made any sort of fuss when you’d politely declined his offer, telling him you weren’t comfortable with that before you’d met him face to face. His last message had arrived over six hours ago, five hours before the time you had been supposed to meet at the restaurant.

I'm really looking forward to meeting you tonight. What’s your favorite flower?

Roses are a classic, you’d told him. In your silliness, you had believed that he would not only show up but show up with flowers, that this guy who had talked about making some of his favorite recipes to you, who had argued with you for over twenty minutes of constant texting on the topic of the best horror movie ever made, who liked to wake up early so he could run in the sunrise and hear the birdsong, was actually real. Of course he hadn’t been, at least not to you. He’d asked all the things about you just to kill time — if he was real to begin with, someone like him was probably drowning in ladies, especially in a place like NYC. He’d just come across a better opportunity.

It stung. It really, really stung, after you’d gotten your hopes up so high. So much for Prince Charming. He’d been a frog like all the rest of them. No, there was nothing wrong with frogs; it was silly to compare a bad person to them. So much for a fairytale — instead you’d gotten a disaster.

In the dining room, another round of applause broke out — the fourth proposal of the night. You clapped along out of politeness, keeping your stinging eyes on your phone. Just because you were miserable, didn’t mean others needed to be.

Half an hour later, you had a nice plate of fish & chips and a nice glass of crisp white wine in front of you; both were doing wonders for your downtrodden spirits. Still, you didn’t dare to look at the dining room, where all the happy couples were gazing lovingly into each other’s eyes and sharing desserts. No point in twisting the knife.

You had exited the messaging app and were browsing around news sites to take your mind off everything. The stock market had gone up and down and sideways and wherever the stock market went; the Avengers Initiative had stopped a potential alien invasion in Antarctica; one of your favorite authors had announced a new book which you pre-ordered immediately; a man was convinced that the alien invasion had been foretold to him on a piece of toast he’d eaten last week; the court proceedings for a high-profile case had begun and were garnering quite the attention from the media; famous people had been doing all sorts of things that someone had deemed significant enough to be news.

Another day in the world. If you hadn’t already had those two drinks, you might have considered going back to the hospital and offering to let some poor soul out of their shift, but now you would have to find something else to do with your evening. You’d spent so much time this week telling Grant about all your favorite things and hobbies that right now, all of them seemed to leave a sour taste in your mouth when you thought about them.

You were just contemplating checking out what movies were running in the theater that was nearest to your home, when you heard a low male voice from behind you, calling your name in deep relief.

Grant. A sardonic part of you remarked that he at least existed. Even before you turned around, he continued speaking:

“Oh thank god, you’re still here, I am so sorry —“

He had arrived; not one message in almost two hours, and he had the audacity to just roll in like that. A part of you knew very well that all sorts of emergencies could happen — hell, the results of those emergencies were what you spent all day every day sorting out. Another part of you, the one that had been sitting here alone waiting, considered dumping your drink on his head and leaving without a word.

You curbed the drink-dumping instinct and spun around in your chair, speaking even before you’d completely turned around:

“You better have one hell of an explanation because you are almost two hours late without as much as a message to let —“

Then you got a look at him: a real look that killed the small voice in your head that asked if he was here now because his Plan A had not been successful. As you took him in, you realized that he might very well actually have the hell of an explanation that it would take for you to let him off the hook after this.

The tall, blond man standing in front of you was still wearing a dark blue, padded superhero suit that had all sorts of grime on it and a tear that looked an awful lot like claw marks on the left side of his chest. The shield that everyone recognized was strapped to his back.

“How’s being stuck closing a portal to another dimension so that nothing invades the planet through it?” he said, smiling just slightly, but you could see the uncertainty in his eyes.

Distantly, you realized that the sweet murmur of muted conversation had quieted down from around you, and even the sound of cutlery had ceased. It was eerily silent. Out of the corner of your eye, you could see that a guy who had been about to get on one knee had stopped half-way and was now swaying in an awkward position. The presence of any of the Avengers in the city wasn’t that unheard of, but the fact that one of them had just barged in like this, clearly coming straight from battling whatever fresh hell this day had thrown at him, was making people gawk.

At him. And by extension, at you, who had been observed enough over the time you’d been here, whispered compassionately about. That poor lady, getting stood up on Valentine’s Day. It turned out you hadn’t gotten stood up after all, and a tiny, tiny part of you was glad that the people who hadn’t been compassionate but had looked at you with that Oh thank god that’s not me, at least I’ve got someone obvious on their faces, were witnessing this now. Such vindictiveness was poison, so you let go of the idea after only a little gloating.

“Grant, huh?” you finally said, a smile tugging your mouth up.

“Among other things,” he smirked.

Grant. As in Steven Grant Rogers. As in Captain Steve Rogers, the Head Strategist of the Avengers Initiative that had kept up the good fight when SHIELD had fallen to corruption.

As in Captain America.

The way people were staring right now, you understood why he hadn’t disclosed his identity before this. Brooke had made some sly comment about how he had a public job so he was quite a private person.

“So, Nurse Brooke’s Samuel…” you said, wanting to thwap yourself on the forehead for not realizing.

“Sergeant Sam Wilson aka the Falcon,” Steve grinned, shaking his head. “Unfortunately, their plans went awry too. I would’ve messaged you but we had to leave really quickly, and I hadn’t saved your number to the cloud, only on my private phone. Which is back at the AI Campus on my kitchen countertop. So forgive me for letting you think I just blew you off.”

Strictly speaking, he probably could’ve asked Sam to text Brooke for your number, but on the other hand, with a literal alien invasion about to happen unless they stopped it, they had had other priorities. You understood. Steve had probably dropped straight out of the Quinjet onto the street to be here looking like that. You wondered what he’d told Sam and the others.

“It’s alright,” you murmured. “I know how it is sometimes.”

You didn’t, not for certain, but you had an inkling that trauma surgery was probably pretty close when it came to all kinds of things suddenly being thrown at you, pushing aside everything else and rearranging your priorities. No matter how much you had wanted to do the previous things you’d thought of.

“You would, wouldn’t you?” he said softly, looking at you. “So let me make it up to you?”

“I had to give up the table,” you said just as softly. “It's a busy night.”

His forehead creased in thought, and you could tell that he was devising a new strategy. His entrance had lacked any subtlety — here, people would just stare at the two of you like you were zoo animals, and even as you suspected that he would’ve stayed if you had asked him, you didn’t want that to be your first date.

Your first date with Captain America, a panicked voice piped up in the back of your head, and you squashed it down. He was just Steve. Steve had been the guy with whom you’d been constantly texting, not the superhero in a very, very impressive stealth mission suit in front of you. He was both, but to his date, he would want to be first and foremost Steve. Getting to know you, and letting you get to know him, before letting you in on his star-spangled secret had told you that much.

“The night is young, Steve,” you smiled at him, making a point to use his name and not the Captain that some different voice in your head wanted to softly roll off your tongue at the sight of him. “Let me just get my food packed to go and we’ll figure out what to do?”

The way the smile overtook his face at that made your heart do a flip in your chest.

“That sounds like a plan to me.”

You barely managed to muster the brain function required to turn around in your chair and ask the bar staff to get your food sorted out.

As you did, Steve stepped closer, stopping to stand next to your chair. If he hadn’t been covered in gods-knew-what, and if you hadn’t had quite an audience, he probably would’ve hugged you for a hello. Now, he instead just very, very gently brushed your bare upper arm with his thumb, sending electric shock down your arm. His hair was a mess, falling onto his forehead, but he was smiling like the sun itself.

“Thank you. For giving me another chance,” he murmured, low enough for only you to hear. “You look beautiful. I’m sorry I didn’t have a chance to grab the flowers. I’ll make that up to you too.”

“All the flower shops in Antarctica were probably closed at this hour, yeah,” you smiled at him over your wine glass, and he chuckled at your joke. “I appreciate the thought. It’s alright.”

He grinned. He was standing very close, and he smelled good. There was a hint of cedar-like aftershave and something like fresh air, as if the cold climate of Antarctica had gotten stuck on him, but underneath that there was a musky smell of him, one that made heat pool on the bottom of your stomach.

“How’d you feel if I took you to the compound and cooked something nice for us?” he asked. “If you are comfortable with that, of course. I’d take you out but I don’t think we can find a table tonight and I’m not exactly in a state to utilize one of the VIP rooms we might be able to get to. I’ll drive you back home at night, of course.”

He added the final sentence a little sheepishly, clearly not wanting you to think that he was inviting you over just so you could spend the night with him. You appreciated his thoughtfulness; it might be something he himself wasn’t comfortable with. But on the other hand, if he was comfortable, and if that was where this night would eventually lead… Then you had no objections.

And you certainly, certainly had no objection to enjoying a delicious meal with him that he had cooked himself. You took a long, centering gulp of your wine before you were able to answer.

“That sounds really nice, Steve.”

He met your gaze with a gentle, happy warmth in his eyes. And maybe, just maybe, this night might yet turn into the fairytale you’d been hoping for.

“Then let me call us a car.”

Next chapter >>

[vampmama]

Hello! I love your blog. Could you do head cannons or a mood-board for cg Hannibal?

Thank you anon! Of course! I can do both!

Caregiver! Hannibal Lecter moodboard + headcanons!

🐑 Hannibal is probably very strict on rules as a CG, he has the disapproving dad look down perfectly I’m sure.

🐑 He dislikes mess and teaches you to clean up after yourself. If you play outside, he will pick you up and carry you through the house to put you straight into the bath. He loves bath time, getting to pamper his little baby is his favourite thing!

🐑 Is a huge gift giver, loves spoiling his baby! Will bring home little surprises all the time and adores seeing the excited look on his baby’s face.

🐑 Believes in the importance of healthy eating and insists you eat your veggies! But if you really don’t like them he won’t force you to eat them, simply try to find another healthy alternative! He also isn’t keen on giving sweets or overly sugary desserts out of concern for your teeth, but will allow them as treats or if you are particularly upset!

🐑 Enjoys presenting food in silly, child-like ways such as different animals, scenes, characters, etc!

🐑 Will display all of your art. He’s very proud of his baby!!

🐑 Very big on using petnames. Some of his favourites include: darling, dear, little fawn/lamb, sweet boy/girl/baby and sweetheart. He loves reaffirming how tiny his baby is by using “little” or “tiny” before a name!

That’s all! I hope this is satisfactory <3 I may do some more headcanons for CG! Hannibal soon, we’ll see!

My requests are currently open! Feel free to take a look at my fandoms and request moodboards, headcanons, etc. for characters from the listed fandoms!

[aihaitahm]

what do they do when youre on your period and you have cramps.

with kafka, jing yuan, dan heng!

cw: reader is afab! but uses no pronouns! maybe suggestive

kafka

if you experience cramps, she would be your personal heating pad. she is so clingy and cute because she always wants to be with you. she massages with her warm hands on the painful area to relief the pain. babys you when you’re in pain.

not the best cook but she tries to make you soup and give you dark chocolate to make you feel better! she tells you to drink water and she always tells you shes proud of you for your little accomplishments!

provides you pads/tampons and if your horny, its nothing to be embarrassed about! its normal and she understands. she would gladly help u! she doesnt mind getting her hands dirty~ it does relieve cramps.

whenever she is gone for a mission, she gave you a heating pad that resembles her so that you still feel her company! except in her plushy form.

dan heng

at first, he would be a bit clueless on why you’re groaning and holding your lower abdomen however he would be deeply concerned to whats wrong.

then he figures it like oh! okay. he maybe a bit inexperienced but he would brew you tea that can relieve your period cramps. gives you healthy alternatives than just hypersugary sweets.

he’d give you his blanket and wrap you in a burrito. he would think you are so adorable and just hug you like a pillow. as long as you feel warm and comfortable he is happy.

would cook for you and carry you wherever you need to be. he may get flustered if march 7th starts teasing him for being so gentle.

if he needed more advice or to clear his understanding or prior knowledge to menstruation, he would ask himeko about it because he wants to help you. overall he is such a sweetheart<3

jing yuan

asks his assistants to bring his loved one pain relievers. would want to assist you and probably neglect some most of his work just to take care of you. he would be by your side and would hold you however you wanted.

kisses you all over your face and stomach. awwww he loves you so much even though you can be moody and be mean towards him. he gives you some chocolates or anything you want if you ask for it. he would ask his assistants to go as soon as he says so. whether it be a dessert from belobog or a book that youve been wanting to buy, you will receive it as soon as possible.

if he has to get back to work, he would let mimi cuddle and accompany you<3 by the time he gets back to you both, he gets jealous that you have gotten closer with the big feline and you started giving her more attention. would dramatically ask “how could you replace me so easily T_T” “do you still love me?” you just sighed and kissed him to shut up.

of course you welcome him back and to your surprise, he brought home some food that you said you were craving for earlier that week. you feel so lucky and thankful to have him.

[qfzeeph]

Suprise! You get Zeeph Writings today because I am very sick and thinking about him to keep me sane :3

♡Kaito (Vocaloid) x Reader/Master HCs [3]♡

♡Reader is Sick♡ ♡Kaito is taking care of them!!♡

☆Since he's a weird android-type thing, Kaito doesn't really get sick in the way we do. Which makes him all the more available to take care of you when you fall ill.

☆it doesn't matter what you've got. This man will be by your side until the day you recover, wether that be if you're stuck at home or in the hospital recieving care. (For the sake of this post, reader is mainly going to be ill at home.) ☆He'll happily sleep on the floor when you're too sick to share a bed. He tries to stay close by to you incase you need anything ☆if you DO need anything, he'll do his best to have it right away. Tissues, ginger ale, you name it. ☆Keeping high spirits while you're sick is important. Kaito is really good at making you feel happy even when you're feeling your worst. He'll sing lullabies to you to help you sleep, watch TV with you to make you feel less alone, and even sits on the side of your bed when he can so you can hold his hand. He won't let you feel like you're suffering alone even for a second. ☆Sometimes being sick isn't pretty. Even when you're a disgusting hot mess, he's going to be right by your side to help you clean up. Hell, he'd help you clean yourself up, send you back to bed, and then take on the rest of the cleaning on his own so you can rest. He doesn't care how gross the mess ends up being, because if it's for you it's worth it. ☆Likewise, you have a washing machine. If something gets on the scarf, it gets on the scarf. He understands human illness isn't always just the sniffles and icky things do happen. He isn't going to get mad at you if he gets a little dirty trying to care for you. ☆Kaito tries not to be too clingy while you're sick. He understands that cuddling and hugging and being attached to you at all times is more stressful than comforting when you're not feeling well. He can't wait for you to be back on your feet so he can shower you with affection again. Though, sometimes he can't help himself and leaves little kisses on the top of your hand or forehead. If he's sitting next to your bed, a little hair ruffle means the world to him. ☆The first thing he'll want to do together after you recover completely is either take you to go get ice cream or alternatively your favorite sweet dessert. He'll even pay for it since you deserve a nice treat after all you've gone through. ...so basically, I have the norovirus ;A; it is NOT fun! But thinking about my blue guy makes me feel a little better. I'm cooped up on the couch (I have a loft bed and was having a hard time getting in/out of it) with one of my Kaito plushies to keep me company. As usual, thanks for givin' a read and hope everyone is healthy! ...at least healthier than I am right now :(((

[tr0ubledberry]

Hi friends. I’m 21F and have been struggling with my body image since 2009 which led me to develop anorexia around 2014. I’ve been struggling ever since and have tried every trick and diet out there but have finally settled on my own so I thought I’d share it. First of all, recovery is a lie. There was a point in my life where I fully recovered but made me fat… it was nice not to worry about calories and all that but the pros outweigh the cons of an ED if done correctly. So think of your ED as a lifelong friend. In order to have an ED successfully for a long period of time you must go about it healthily. I know this is somewhat contradictory. I’m gonna include just some general tips, advice, and food alternatives. In a separate post I’ll be listing my favorite low kcal recipes so stay tuned.

~

GENERAL TIPS

•Drink water before, during, and after meals. This is absolutely crucial.

•During this period it’s important to spend extra time and effort on maintaining your vaginal health, immune system, fertility, and skincare !! Really important not to neglect these things especially vaginal care >.<

•Calories matter but make sure to eat nutritious foods. Must have a good judgment on when to splurge on kcals or when to go for an alternative. For ex: splurging on healthy foods that are a lot of kcals vs unhealthy processed foods that are low kcal.

•It’s good to strive for 1200 kcals or less. If it’s a cheat day or you’re feeling lenient then aim for around 1600 kcals. Never ever go over 2000 kcals.

•if you’re a foodie like me then you *have* to find creative and unique ways to curb your cravings. Otherwise your mental health will plummet. If you’re not satisfied then you’re either gonna keep eating or be miserable

•Remember your brain needs at least 330 kcals to function properly so if you’re feeling slow or disoriented then definitely have a snack or meal.

•Best drinks to have are water, sparkling water, tea, and coffee.

•If you eat over your calorie limit don’t fret, it’s not the end of the world. Just either work out or purge. Keep purging to a limit and don’t do it more than once a day. Ideally less purging is better so keep it for emergencies.

•Using apps such as my fitness pal are great for seeing what nutrients you’re deficient in or going overboard in. However I’ve found I lose more weight when I’m not using the app because I’m thinking about food less. However everybody is different and I would recommend at least checking out the application if you haven’t already.

•Vitamins are your bestie too!! I take a couple supplements to make sure I’m getting the vitamins I need for longevity.

•Cut down on silly calories like sauces and drinks by using alternatives. Also you can pretty much find a low kcal version of anything these days if you look hard enough.

•If you love flavor then these simple things will help like ~ seasoning, low kcal hot sauce such as Tabasco or sriracha, soy sauce, etc.

~

CRAVING ALTERNATIVES

•Juice or sugary drinks ~ low sugar Gatorade, fruit flavored teas iced with extra tea bags to give it extra flavor

•Soda ~ flavored sparkling water with powder or liquid drink mix such as crystal light strawberry lemonade drink mix

•Starbucks ~ just making my own mixed coffee drinks and sweet tea drinks saves so many calories

•Dessert ~ Gerber biscuits arrowroot (taste like shortbread), Gerber lil biscuits, cottage cheese, chocolate covered fruit or nuts

•Chips ~ Gerber’s Lil Crunchies Mild Chedder (basically cheese/ cheeto puffs), quest chips, or half a serving size of normal chips

•Ice cream ~ strawberry halo top

•Chocolate ~ alter eco or dark chocolate coconut fudge

•Mayo ~ miracle whip or vegan mayo

•Rice ~ cauliflower or broccoli rice

•Pasta ~ Chickpea pasta

[eatmangoesnekkid]

Forgive yourself for the rough relationship you have had with your body over the years. The relationship we had with our bodies growing up is the prime reason it takes a lot for us to learn to trust ourselves again. There is so much unlearning we have to be willing to do. When I was younger, I loved to read and prided myself off being a good thinker. If I could have bypassed my body into enlightenment in high school, I would have done it because the last thing I cared about doing was feeling--deeply feeling and hated being called a “cry baby” when I was much younger. I had a sharp analytical mind and was on the math and debate teams in middle and high school and graduated with 3 Bachelor degrees-accounting, biology, and chemistry. I couldn't decide what subject I liked the most and decided to major in them all over a 6 year period. I am grateful that I came across this path of love and way of beauty and opening/expansion in my late 20s because it is truly the purest form of energy. I am thankful that I could reclaim the lost parts of me that brought me back to my soul, alongside strength and flexibility, and is aging me well. It's often the very subtle violence and abuse we normalize with our female bodies, like living mostly in our heads, that creates the most harm overtime. Doctors won't tell us that because they honestly do not know the deeper mysteries or practicalities of being female. We know the obvious ways we harm ourselves (our cells), like when being intimate with the wrong people or drinking too much, but we often miss the more subtle, culturally-acceptable ways encouraged by society and how we learn to socialize together. Sugar used to be my baby, my drug of choice. I used to keep cookies and candy near my bed at night and snack while watching television. I would sweetened everything-toast, cereals, teas, and enjoyed plenty of cakes, pies, and other sugary items. I loved pretty, well-made, high-quality, sugary pasteries from the fancy artisanal bakery as well. But after some years, too much sugar ages you faster than what is necessary. Because sugar, refined sugar, even too much sugar alternatives like agave or coconut sugar, processes as a stimulant or drug to the body. Even white carbohydrate foods like potatoes, rice, white bread, etc. turn into sugar once digested. And most people eat a load of carbs and dessert afterwards on a regular basis, which increases their chance of chronic pain, especially as they get older. Too many carbs or sugar actually represses your body and decreases your female libido. There are a few exceptions to people who can eat more carbs, such as long-distance runners, high-intensity athletes or very thin people with high metabolic rates, and the like. Think about how your body feels after you have had incredible sex with a lover. Mm. The very act of healthy lovemaking is deeply warming, grounding, and relaxing. It is extremely embodying to center this feeling and impulse, this grounded rooted core, in your life, even when you are not making love. If you practice this, it will positively impact every area of your life. Reclaim the beauty of your body just for your own love and care, and not simply for the public gaze and consumption. Breathe life back into your body by limiting or greatly reducing your sugar consumption and get into autophagy, which cleanses your cells and tissues and radiates your light. Move your energy out of your head a little more often and discover ways to stay in your body from the neck down. And witness the differences in how you feel and emanate overtime. You will find yourself becoming a new you! Ask me how I know. --India Ame'ye, The Melody Of Love

[khepiari]

Buddy Daddies plot: But Zoro and Luffy are well Zoro and Luffy! So they need to make it Three Men And A Baby Plot and rope in Sanji

Okay here me out, Buddy Daddies plot! But these two are incompetent as hell; both can’t cook, they are trained assassins who think poison is tingly dessert, they have no concept of home or how to keep children alive other than protecting them from running into danger or stopping danger!

So they need to seduce Sanji into, the local heartthrob by making him step up as the third Daddy!

And hence the idiots start visiting this bakery/cafe run by this beautiful golden man who is kind to women and children! Is patient and knows how to be gentle!

But Zoro and Luffy visit separately. Like they stop by to buy coffee first, then bread, and so on! Once they are assured Sanji is right person they are excited!

Then they start taking Tama to Sanji’s, every week; again without telling the other, in hopes of warming Sanji to the idea of becoming a dad to Tama! They start up conversation with Sanji, flirt and things, Sanji never shoots them down because he is flirt himself. Little harmless flirting hurt no one!

But Tama doesn’t tell Lu or Zo that she is visiting the bakery/cafe twice because who will give up on her chance at tasty cafe food?

She plays along, and Sanji has concluded that the Lu and Zo are a couple with equally shared responsibilities, and they bring her alternatively to spend one on one time with their daughter! This further gets certified when he spots the three around the grocery store he buys his supply from! He finds the three them lost in debate and decides not to talk to them!

Few weeks later the idiots know it they need Sanji to raise Tama healthy and happy! So again individually they ask Sanji to become the dad that stepped up!

And chaos ensues because Sanji thinks he has unintentionally broken apart a happy family by seducing both the men!